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27 minutes

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What Makes Us Happy?

We can all think of a a lot of things that makes us happy, but what if we didn’t need things and circumstances to be happy? Former biochemist turned monk Matthieu Ricard give us a leap forward on that!

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You are making a wonderful positive difference in people’s lives and I wish you great success.

~ Bob, Author

Keep a Dose of Optimism with You Wherever You Go!

Did you know we have an app? For less than a dollar a month you can get access to all of EWC’s content (including our Podcast) right on your phone! It’s the best place to go when you need to recharge and see some good in the world.

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Don't slip! Today's article has us plunging into t

Don't slip! Today's article has us plunging into the world of carnivorous plants and coming out the other side with a refreshed perspective for our own lives.⠀
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Special thanks to Terra Mater (@terramater) for their great video, it shows us all that there are many strange and delightful ways to adapt to change!⠀
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Image source: Pixabay

Yoga Kitty wants to know if there's still goodness

Yoga Kitty wants to know if there's still goodness in the world? YES, there IS little buddy! ⠀
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Subscribe to EWC and we'll point you to all the things that prove it's still an amazing world out there!⠀
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Be sure-footed as you continue walking through you

Be sure-footed as you continue walking through your life—don't be afraid to make an impact.⠀
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#Quoteoftheday #LeymahGbowee⠀
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Text on black background: "'You can never leave footprints that last if you are always walking on tiptoe.' —Leymah Gbowee"

Did you know that research shows that reading on a

Did you know that research shows that reading on a regular basis can have many mental and physical benefits?⠀
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📕 Improves brain connectivity and increases your vocabulary.⠀
📙 Empowers you to empathize with other people.⠀
📒 Aids in sleep readiness.⠀
📗 Reduces stress and lowers blood pressure.⠀
📘 Fights depression symptoms.⠀
📚 Prevents cognitive decline as you age.⠀
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Join our 10 page-a-day reading challenge for all these reasons! As a bonus, use code DOGOOD20 at checkout for 20% off 3 or more used books at betterworldbooks.com!

Did you know that fossils of whales have been disc

Did you know that fossils of whales have been discovered throughout our home state of Vermont? 🐳.⠀
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Our Outreach Coordinator, Renee, is standing in front of a large sculpture in Burlington, Vermont. Built by Jim Sardonisin 1989, the sculpture depicts two whales "diving" into a sea of grass, and was meant to symbolize the fragility of the planet. ⠀
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Life is nothing if not funny. What's happened in y

Life is nothing if not funny. What's happened in yours today? ⠀
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#Quoteoftheday #BettyWhite⠀
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Text on white background: "'It's your outlook on life that counts. If you take yourself lightly and don't take yourself too seriously, pretty soon you can find the humor in our everyday lives. And sometimes it can be a lifesaver.' —Betty White"

Want to learn a new skill that will help you to cr

Want to learn a new skill that will help you to crush your goals and make a positive impact on the world? Learn from the experts with MasterClass (@masterclass)!⠀
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Whether you want to learn some new skills in the kitchen for your plant-based meals, learn to write for social change, or learn to better build your business, MasterClass has something for everyone!⠀
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Sign up using the link in our bio and EWC receives a small commission to keep the goodness coming to ya!⠀
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Did you know that something as simple as a man-mad

Did you know that something as simple as a man-made walkway could be just the thing to bridge the safety gap between humans and the American lion?⠀
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Read today's article for an eye-opening look at how a new path is the key to saving these beautiful and lonely pumas!⠀
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Special shoutout to Seeker (@seeker) for the wonderful video, and to the National Wildlife Federation (@nationalwildlife) for their helpful list of wildlife corridors!⠀
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Image source: Wikimedia

Planning for your future but not sure where to sta

Planning for your future but not sure where to start? Tune in to our latest podcast episode! 🎙✨⠀
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This week's guest is Bob Glazer (@robertglazer_), author, founder, and CEO of Acceleration Partners, a global partner marketing agency.⠀
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Bob and Dr. Lynda discuss how the key to unlocking your success is to first clarify your values, which will then set you up for a rewarding future, regardless of the path you’ve chosen to take. ⠀
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Tap the link in our bio to learn what success looks like for you!

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