2 minutes

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You Can Make Yourself Like Stuff That is Good For You!

By

Can you like arugula more than chocolate and a ten-mile run more than watching the latest Netflix thriller? There is much in your life that you now like and once hated. Most persons dislike coffee or single malt whiskey the first time they taste it. Ditto cigarettes and dark chocolate and wine. The liking comes later. So, if you want to train yourself to like – or even love – something that you currently don’t, here is how to go about it.

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62 minutes

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Using Discomfort as a Tool for Change with Tania Carriere

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This episode of the Conspiracy of Goodness Podcast features Tania Carriere, a renowned leadership consultant and ICF Certified Positive Psychology and Leadership Coach. Her mission is to bring leadership and experiential learning practices to create the deeply engaging learning environments needed to effect impactful and resonant behavioural, emotional and relational change.

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8 minutes

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The Healing Power of Wild Swimming

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Is the grind getting you down? Here is a release and some relief! Rather than dunking further into our morning commute coffee, we’re diving into the world of hydrotherapy and seeking a simple, refreshing way to ease our troubled minds.

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9 minutes

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How to Free Your Mind From Fear

By

In this current point in history, fear is all around us. If you thought the news was scary before, when you throw a global pandemic into the mix, it’s an anxiety attack waiting to happen. You can’t turn on the TV, open an article, or video chat with a loved one without being given a dozen reasons to dive into stress, anxiety, and even depression. At this point, fear feels like a normal part of daily life, but it wasn’t always this way.

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11 minutes

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This Magic Trick Can Keep You from Being Manipulated!

By

Do you know if the decisions you make are really your own? This magician has a few tricks up her sleeve to help you avoid being unknowingly influenced and take control of your decision making again!

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11 minutes

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The Surprising Ways Your Grandparents’ Experiences Shaped You!

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Did you know you can inherit your ancestors experiences?! New science is emerging that helps us understand ourselves in ways that connect us to the experiences of our parents and grandparents like never before!

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5 minutes

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The Lovable Psychiatrist Healing Trauma, One Stitch at a Time!

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Could knitting be a revolutionary way for us to heal? Well, grab your knitting needles and prepare yourself for a giggle as we stitch sausages instead of sweaters with Madame Tricot, the Knitting Psychiatrist! 

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22 minutes

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Why We All Need More Awe!

By

Do we already have the key to healing what divides us? The answer is YES, if only we learn to harness the power of awe! Find out how.

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25 minutes

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Empathy is the Renewable Resource We Can Tap Into Now

By

What if empathy was at the heart of the solution to changing the divisiveness that feels so dominant now? It turns out empathy isn’t a set trait, it’s something we can learn to develop, and it’s super easy to start! Here’s how you can easily start making a positive change!

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15 minutes

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Conspiracy of Goodness: A Movement That’s Changing our Future

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Why don’t we know about the awe-inspiring people who are making the world a better place? There is already a movement underway of people working towards a better collective future and you’re already a part of it. This is the Conspiracy of Goodness, the movement all around us just waiting to be celebrated!

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8 minutes

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Your Dance Moves Say More About You Than You Think!

By

Whether your preferred move is the running man or the moonwalk, here’s the science to help you bust it better!

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12 minutes

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Synesthesia: Wiring the Senses Together

By

Synesthesia could be called a superpower, so what is life like for people who can see music or taste color? This is the fascinating science behind it all!

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9 minutes

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The Power of Giving People a “Lollipop Moment”

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Heard anything about “Lollipop Moments”? Here’s an amazing metaphor to remember how easy it is to fundamentally improve someone’s life with just a simple turn of a phrase!

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9 minutes

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Retrain Your Brain: Mindfulness

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Sometimes our own thoughts can lead us into a deep, dark, and endless pit. Thankfully, there just so happens to be an easily learned way to lighten it up a bit! Today we learn about Mindfulness and all it can do to help us dig our way out.

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9 minutes

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How Productive is Your Procrastination?

By

Do you have a procrastination problem? Don’t worry, most of us do. Lucky for us, there are ways that we can turn our formerly wasted time into some productive procrastination!

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15 minutes

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The Gift in 100 Days of Rejection

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If you love TED Talks, you don’t want to miss this one! We can all connect with Jia Jiang’s story as he turns the topic of rejection into terrific humor and great insight!

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9 minutes

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When Do We Feel the Most Beautiful?

By

What if beauty is far more complex than the eye of the beholder? What if it comes from our core and our mindset in a given moment? Here’s something to ponder…

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7 minutes

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Why Paddleboard to Victoria, Canada?

By

Have you noticed that in our haste to make our lives easier, we actually experience far less wonder and adventure? Here’s a perspective that may feel like a gift!

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18 minutes

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A Positive Perspective of Population Growth

By

Fascinating – maybe positive – math on the subject of population growth!

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10 minutes

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Bolster Your Immunity to Fear!

By

Did you know fear is contagious? Here are some simple ways you can avoid contagious fear while building a more positive world around you!

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6 minutes

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How to Memorize Anything!

By

Have a tough time learning names, remembering directions, or just want to impress your friends? Never fear! Let us introduce you to your memory palace, a place where you can memorize anything.

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19 minutes

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How to Spot a Liar at a Glance!

By

Imagine how different life would be if most of us could spot deception at a glance? Turns out there is some amazing science to help us do that! Take a look!

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17 minutes

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The Key to the Search for Happiness

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In our quest for happiness, could we be starting from the wrong place. Today’s EWC thought leaders takes us through a way of thinking that might be the key to happiness! See what you think!

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23 minutes

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Let’s Celebrate All Kinds of Minds!

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What if we took the time to celebrate and nurture the many different ways we see the world? Here’s a TED Talk to remind us that the world needs all kinds of minds!

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23 minutes

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4th Graders Can Solve World Peace! Can We?

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What if we all have the innate skills to solve some of the world’s most intractable problems, when we are in the 4th grade? Take a look at this bit of wonder!

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17 minutes

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A Mission Returns from “Mars”

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Have you ever wondered what life would be like on Mars? After a year in a Mars exploration simulation, crew members return to earth with insights on what long-term living in space would be like!

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4 minutes

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Are Musical Tastes Hardwired?

By

Are there chords out there that, well, strike a chord in us all? New research is coming up with some fascinating answers to whether or not our likes and dislikes when it comes to music are hardwired!

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9 minutes

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Let’s Go on a Kindness Triathlon!

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We think it’s the little things that make us happier people, but what if we dedicated a day to being as kind as we could to others? It turns out the science of happiness is a little more complicated than we think…

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17 minutes

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Introverts and The Power of Quiet

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Can Introverts and Extroverts find some common ground of understanding, where both find the best in each other? They can! And it’s a fascinating, even fun, journey!

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