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15 minutes
[ Thought Leaders ]
Changing the Narrative and Loving Yourself with All Bodies on Bikes
Ever doubted you could do something because of the way your body looks? These two thought leaders are on a cross country journey to prove we can do anything our hearts desire and live our best, most happy lives if only we learn to let go of the unrealistic expectations and unnecessary stigmas which society imposes.
53 minutes
[ The Conspiracy of Goodness Podcast ]
Love Your Body Shape More with Julia Parzyck
By Dr. Lynda
Julia Parzyck once struggled with an eating disorder in her younger years. As many women do, she struggled to accept her body shape because society sets unreasonable standards that are inapplicable to everyone. Julia learned it the hard way but was able to recover because of the help from other people. She’s now working with women to build healthy relationships with their bodies, food, and movement, emphasizing that their worth is not tied to how they look, but to who they are as people.
7 minutes
[ Creativity ]
What Do New Yorkers Love About Their City?
How does the way we talk about things shape the way we see them? On a hot July day, the artist Marco Santini took to the New York City subway to ask, “What do you love about New York City?” The answers will make you rethink the way language shapes our view of the world!
5 minutes
[ blog ]
#HelpfulNow: A Movement to Contribute and Come Together!
By Dr. Lynda
Wondering how you can be helpful these days? Ever Widening Circles is starting a #helpfulnow challenge! Learn how you can get involved and make positivity go viral!
22 minutes
[ Thought Leaders ]
What if We Celebrated What’s Right with the World?
By Dr. Lynda
As a National Geographic photographer, Dewitt Jones learned a lot about reframing the way he looks at the world. Here are the remarkable insights he has on what we can do to find what’s right with the world and start to see beauty more often.
12 minutes
Welcome to a Happier, Less Stressed You!
Did you know that in five to ten minutes a day you can improve the way your brain process the world around you? This simple technique is a great way to help reduce your stress and increase your happiness. Give it a try!
12 minutes
[ Business ]
Why Are Some of Us Stuck in the Negative?
By Dr. Lynda
Are you a glass half full or a glass half empty person? It turns out that even though those impulses are instinctive, we can change!
