22 minutes

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What if We Celebrated What’s Right with the World?

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As a National Geographic photographer, Dewitt Jones learned a lot about reframing the way he looks at the world. Here are the remarkable insights he has on what we can do to find what’s right with the world and start to see beauty more often.

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12 minutes

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Welcome to a Happier, Less Stressed You!

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Did you know that in five to ten minutes a day you can improve the way your brain process the world around you? This simple technique is a great way to help reduce your stress and increase your happiness. Give it a try!

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12 minutes

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Why Are Some of Us Stuck in the Negative?

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Are you a glass half full or a glass half empty person? It turns out that even though those impulses are instinctive, we can change!

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