Tag perspective

2 min read
Image: A person holding a snow globe

Lessons From a Snow Globe and Other Insights

Have you ever shaken a snow globe? Picture the picturesque scene it holds inside, and see in your mind how it grows hazy as if snow is falling. Could the snow falling be a great representation for our mental chatter, quickly spinning us out of control until we can't see our hand in front of our face? Here's a story of how we can eliminate that snow in our brain and bring tranquility back into our lives.
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2 min read
Image: A man standing in a colorful basketball court holding a basketball.

Failing Does Not Make You a Failure

Michael Jordan played 15 years, won six championships. Would you say the other nine years were a failure? Some days you're able to be successful, some days you're not. Some days it's your turn, some days it's not your turn. Here's a lesson from the Milwaukee Bucks on the meaningful difference between failing and failure.
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54 min listen
Image: Martinus Evans

The Slow AF Run Club Welcomes YOU to the Back of the Pack with Martinus Evans (Episode #146)

When did society decide that people with larger bodies can’t possibly be “fit,” and create systems that exclude them from most fitness communities? Martinus Evans is flipping all those notions upside down and providing a rapidly growing community with insight and inspiration. At 300 pounds he has run 8 marathons, is a certified running coach, and has 95K followers on Instagram. And today, we will learn why the joy in fitness activities is for everyone, in every kind of body.
Read MoreThe Slow AF Run Club Welcomes YOU to the Back of the Pack with Martinus Evans (Episode #146)
2 min read
Image: Runners on a track, everyone starting at a different place.

Everyone Has a Story

While we may want to believe the people who rise to the top in life are always most deserving, the objective truth is different. We don't start life on a level playing field, and everyone has a backstory, just like this one of a Lyft driver with a dream.
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72 min listen
Image: Naila Francis grief coach and death midwife

Rebranding Loss and Grief: How Beginnings AND Ends Can Be Celebrated with Naila Francis (Episode #125)

Many of us have first-hand experience with grief and loss, but our guest today—a grief coach and death midwife—will give us alternatives to how we approach this rite of passage. Today’s guest, Naila Francis, shows us how we find simple sources of joy even in the depth of our losses, that help us move forward with grief, NOT move on from it.
Read MoreRebranding Loss and Grief: How Beginnings AND Ends Can Be Celebrated with Naila Francis (Episode #125)
Image: A boat creating a circular wave behind it in the ocean, representing how preventing things is much easier than dealing with their fallout.

How Forward Thinking Prevents Disaster

Have you ever heard the famous Ben Franklin saying, "an ounce of prevention is worth a pound of cure?" And yet, our society is entirely reactive to existing problems, struggling to get the public interested in preventing tragedy before it strikes. Here's why that is, and what we can do to take more preemptive action both for the world and in our own lives.
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48 min listen

10 Stories That Will Make You Feel Grateful Right Now with Michael Shields (Episode #110)

This episode will feel like "food for the soul" because it is chock full of quick insights and 10 recommendations for places to head to next if you want your hope in the future rekindled. My guest, Michael Shields, is also a podcaster, and like me, he speaks with amazing people every week who fill him with delight and wonder. So today, we are swapping stories about 10 of our guests (4-5 from each of us) who come to mind immediately when we think about ingenious ideas and helpful perspectives.
Read More10 Stories That Will Make You Feel Grateful Right Now with Michael Shields (Episode #110)
61 min listen
Image: Dr. Srikumar Rao

Misery or Mindfulness? Choosing Your Perspective Wisely with Dr. Srikumar Rao (Episode #107)

Turns out, we don’t have to solve any of our problems through struggle, trial, and error. No, there are pieces of wisdom out there that are as true today as they were 2,000 years ago. And today’s guest, Dr. Srikumar Rao, has done the work of gathering those pieces of insight and making them relevant to modern life. Dr. Rao is a sought-after speaker around the globe because the perspectives he shares have the power to help us make enormous leaps in our personal wisdom and use those leaps to rise above the chaos.
Read MoreMisery or Mindfulness? Choosing Your Perspective Wisely with Dr. Srikumar Rao (Episode #107)

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