9 minutes

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Retrain Your Brain: Mindfulness

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Sometimes our own thoughts can lead us into a deep, dark, and endless pit. Thankfully, there just so happens to be an easily learned way to lighten it up a bit! Today we learn about Mindfulness and all it can do to help us dig our way out.

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8 minutes

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Seeing the Brain…With Diapers (What?!)

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In a strange twist of fate, neuroscientists discovered that they could be using diapers to see the details of the brain better! Take a look…

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