5 minutes

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60 Second Docs: Inspiring Stories in Under a Minute!

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Looking for bite-sized stories of people doing good in the world? In less than a minute, these creators will refresh your view on the possibility and wonder happening around us. Here’s a connection to goodness you’ll definitely want to bookmark!

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15 minutes

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The Secret to Happiness? Don’t Try So Hard

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Are we supposed to be happy all the time? After endlessly trying to chase happiness, Dr. Molly Countermine encountered a different way of framing it and our other emotions that we all can learn from. Here’s how this simple technique can apply to your own life! 

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7 minutes

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Have You Met Gudetama? This Sad Egg Yolk is Bringing Big Smiles!

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Have you ever noticed that the fastest way to connect with someone is to show them your soft side? We’re hatching a new “normal” with help from a lazy little egg yolk that has captivated the hearts of people around the world. Find out why we are obsessed with Gudetama!

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9 minutes

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The Key to Finding Happiness That Lasts

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Sure, you’ve heard about the “key to happiness” before, but you don’t need to pay extra money or crush any big goals to achieve lasting happiness. Here’s how you get off the pursuit of happiness treadmill and find happiness that truly lasts!

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56 minutes

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Interrupting Negative Self-Talk and Seeking Joy with Sydney Weiss

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Sydney Weiss is a lawyer and the creator, host, and producer of Seek The Joy Podcast, telling heartfelt stories on self-love, joy, and connection.

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7 minutes

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The Perfect COVID Outing: Welcome Back to the Drive-In!

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Looking for a socially distanced activity that is fun, family-friendly, and safe? Find a good parking spot and let us guide you through a flashback under the stars that will leave you feeling hopeful—no matter what decade you live in!

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10 minutes

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Are Clowns Making Us Healthier?

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Could a clown actually improve your health? For thousands of people in hospitals around the globe, these funny characters are their ticket to success! With a surprising range of benefits, medical clowns are improving how we approach healthcare. Check it out! 

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6 minutes

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Find Calm at the Tip of Your Fingers!

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In the last few challenging months, have you noticed any activities that bring a sense of delight and wonder to your day? Something that quiets your mind and brings you joy? Here’s a little inspiration to get you started from one artist and her unique craft!

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Good Thing, Bad Thing, Who Knows? Silencing the Mental Chatter with Dr. Srikumar Rao

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Hear from Dr. Srikumar Rao, a world-renowned happiness guru and Founder and CEO of The Rao Institute which is dedicated to helping individuals live lives of extraordinary accomplishment and deep fulfillment.

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10 minutes

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Your Fuzzy Antidote to Sadness: Alpacas!

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In a time when there is so much division, comfort can still be found in the world around us. We’re pulling our favorite sweater over our heads and coming out to the other side to celebrate an animal who has been gifting us relief for centuries! With an alpaca’s undeniably cute underbite and “super fiber” fleece, your hard day is about to become a little softer!

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6 minutes

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When Is a Haircut More Than a Haircut?

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Where do you go where you’re welcomed like a true friend? COVID-19 has made these places really stand out, like our salons, for instance. But even with closed doors, some of these barbers and hairdressers are finding ways to keep that connection going. Here’s a fun look at why!

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10 minutes

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Now THIS is How You Start a Chain of Kindness

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Not all heroes wear capes; some don a straw cap, grab a can of gas and jump into their car with their dog to do what they can. Meet a hero who has been keeping the chain of small acts of kindness going for 53 years! You may just find yourself inspired, too!

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11 minutes

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How to Transform Your Weaknesses into Your Secrets to Success!

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What if the secret to getting the full potential out of your life, your productivity, and your gifts started with your weaknesses? It seems like an odd place to start, but this TED talk will have you looking at your weaknesses in an entirely new light in less than 10 minutes!

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22 minutes

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Into the Wild World of Mushroom Hunting—the Perfect Social Distancing Activity!

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Have you ever looked at a mushroom and wondered, can I eat that? Well, before you decide to take a bite, you might want to meet a few of the guides on today’s adventures. They’ll have you excited to grab your basket and start foraging!

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12 minutes

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Learning Life’s Gentle Lessons with the Seahorse Whisperer!

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Can observing the gentle ways of a graceful sea creature actually make you a better person? Rog Hanson is known as the Seahorse Whisperer, and you don’t end up with a title like that for no reason! We’re diving in with him to discover how we can all grow as humans from one of nature’s most elusive miracles.

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7 minutes

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You’re Never Too Old to Dive into Your Dreams!

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Have you ever seen a 90-year-old do a flip? The team members of the Harlem Honeys and Bears are reminding us that we’re never too old to find a passion in life, and certainly never too old to try something new!

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17 minutes

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Ask Yourself These Three Questions and They Can Change Your Life!

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What if three questions could help us live happier lives filled with more joy and meaning? The answers to these questions have the power to change the way we interact with our loved ones, do our work, and live a more fulfilled existence together!

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8 minutes

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Why is This Busker Giving All of His Money Away?

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Can a street performer change the way we think about helping our neighbor? Well, in the subways of New York City, one musician’s experiment in kindness has spread to a global movement to do good with whatever talents we have!

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11 minutes

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Asking This Question Can Help Us All Feel Less Lonely!

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With just one question and five words, we can change somebody’s day for the better! Here’s the quickest, easiest, least expensive, and most powerful way to be #HelpfulNow at a time when everyone is under so much stress. Let’s all give it a try and watch as the magic happens!

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22 minutes

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Why We All Need More Awe!

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Do we already have the key to healing what divides us? The answer is YES, if only we learn to harness the power of awe! Find out how.

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15 minutes

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Traveling Back in Time through a Father’s Eyes

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What places matter to you most? When was the last time you visited them? This father and son story gives us a few tips on how to navigate some of life’s transitions by sharing the places that are most important to who we are.

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10 minutes

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The Magic of Embracing What You’re Bad At!

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What would happen if we embraced the humor in being bad at something? Could it actually enhance our relationships? Check out what this imaginative mother and son duo has created by doing just that.

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18 minutes

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The School that Changed an Entire Community

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What if lasting social change started by getting adversaries to become advocates for some new future that everyone could imagine together and feel good about? This is how Dr. Kakenya Ntaiya started a revolutionary school that is changing the lives of generations of students!

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15 minutes

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A Beautiful Look at the Future of Eldercare!

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It’s time to break the mold on what eldercare looks like! Where would you want to spend your golden years? How about a village complete with a bar, shopping center, and living catered to your lifestyle! This is a leap for us all!

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10 minutes

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Meet The Company Making Travel Accessible for Everyone!

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Trekking up Machu Pichu, exploring Easter Island, navigating through the wilds of Mexico; these were all trips once impossible for travelers who use wheelchairs. But this organization is changing all of that!

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8 minutes

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How the Internet Made the Chicken Church Come to Life!

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Venture with us to Indonesia’s Chicken Church—a building brought back to life through the power of the internet!

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27 minutes

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Socialite to Social Do-Gooder: charity: water Brings Clean Water to the World

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A former nightclub promoter is now saving millions of lives by bringing them clean water. He used the skills he honed to develop one of the most successful non-profits we’ve ever seen—and you can have a part in it too. Here’s the story. 

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13 minutes

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Why Does Bob Ross Continue to Spread So Much Joy?

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Why did Bob Ross and his paintings become so famous? How did such a simple show spread so much joy? Let’s take a deeper look at this joyful permed painter and the lives he’s had an impact on!

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20 minutes

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The Power of Saying Yes!

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Changes as subtle as saying yes to new experiences can prove to be life-changing! Shonda Rhimes, an accomplished television producer, lends her wisdom from her experience with a “year of yes.”

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