16 minutes

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Why Yoga?

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Does all that stretching, turning upside down, and breathing really do anything? Why do people think yoga is so great? What kind of benefits can the average, unflexible, person get from yoga? Why not ask an average, unflexible dad what he thinks after doing it for 30 days?

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12 minutes

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The Art of Lava

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What happens when you combine art, science, and a customizable volcano? You get the Syracuse University Lava Project, an endeavour exploring the power and beauty of one of our planet’s most transfixing forces!

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