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Image: Cenote, Underwate caves, John Stanmeyer, National Geographic

12 minutes

[ Education Enrichment ]

Exploring Mexico’s Underwater Caves

By Liesl Ulrich-Verderber

Mexico’s underwater caves, or cenote, are breathtaking natural wonders! This week on EWC’s Saturdays Around the World, we see what it would be like to spend a Saturday cave diving there!

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Waking up each morning in Cairo Egypt to read your uplifting and interesting messages has really been a gift…

~ Samia, Egypt

Keep a Dose of Optimism with You Wherever You Go!

Did you know we have an app? For less than a dollar a month you can get access to all of EWC’s content (including our Podcast) right on your phone! It’s the best place to go when you need to recharge and see some good in the world.

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What's exciting you these days? Share in the comme

What's exciting you these days? Share in the comments! ⠀
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#QuoteoftheDay #Oprah⠀
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Save this quote for inspiration later! 😍 ⠀
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Text on a white background: "'Passion is energy. Feel the power that comes from focusing on what excites you.'—Oprah"

Can a herd of hungry goats help prevent wildfires?

Can a herd of hungry goats help prevent wildfires? Click to find out! 🐐⠀
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We're heading down to Australia to see how Goathand Cooperative is teaming up with nature to regenerate the land back to its natural state.⠀
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Thank you Happen Films (@happenfilms) for the wonderful video featured in our article!⠀
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Image courtesy of Goathand Cooperative

Dr. Lynda (@dr.lyndaulrich) joined Robert Glazer (

Dr. Lynda (@dr.lyndaulrich) joined Robert Glazer (@robertglazer_) on the Elevate Podcast to talk about spreading good news, exposing the Conspiracy of Goodness, and her bestselling book, Happiness Is An Option.⠀
Copy/paste this link to hear her inspiring story! ✨⠀
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https://buff.ly/3g3rhjO

You just never know what you're going to discover

You just never know what you're going to discover in the woods! 🤷🏼‍♀️⠀
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Don't forget about our April walking challenge with the Atlas Go app (@atlas_go). Each log you complete gets us closer to our goal of planting 125 trees! 🌳⠀
We can do this!⠀
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Tag us in a photo of your outdoor adventures! 📸

Want to live a better life online? ⠀ Tune in on

Want to live a better life online? ⠀
Tune in on April 21st at 6pm EST for our upcoming workshop to learn how, and then share your newfound wisdom with others!⠀
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Join us as the founder of Ever Widening Circles and positive media mogul, Dr. Lynda Ulrich, to learn why the internet has become so seemingly negative, and what we can do to start living a more positive life online AND off.⠀
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She'll teach us 4 simple shifts to transform the world we see, and help usher in a new, more positive era for us all!⠀
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Register using the link in our bio, it's just $10 to attend.⠀
The event is FREE for members of the Conspiracy of Goodness Network!

Have you started going meatless on Mondays? 🥘⠀
If you have: Good for you! It's so great for your body, as well as the planet!⠀
If you haven't: It's never too late to give it a try!⠀
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Our team has taken on a #MeatlessMonday challenge for the past month, and we are all loving the way we feel, physically and emotionally. 🤸🏼‍♀️⠀
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This vegetarian eggplant parmesan was made by our Outreach Coordinator, Renee. She loves to get creative with her cooking and swears by her cast iron skillet! 🍆⠀
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Tell us what you're cooking up in the comments, and be sure to follow us for more inspiration. ✨

Here's a friendly tip we all need to hear from tim

Here's a friendly tip we all need to hear from time to time: Stop thinking and just start doing!⠀
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In 2015, Toronto-based artist Annyen Lam set herself a challenge: every day she would create a new piece of art. Using her internet following to keep her accountable, she posted something every day, and as a result, something magical happened!⠀
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Tap the link in our bio and watch the inspiring video by CBC Arts (@cbcarts) in today's article to see her remarkable Tiny Blades Project. You'll find that the answers to some of our most perplexing internal questions are found after we’ve taken the time to step back and survey what we’ve created!⠀
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Image source: Annyen Lam (@tinybladesproject)

You're capable of so much—don't let "I can't" in

You're capable of so much—don't let "I can't" into your vocabulary, either! Show up, try, and fail if you must. Because even then, at least you will have a better picture of the obstacles you're up against. We believe in you, too. ⠀
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#QuoteoftheDay #WilmaRudolph⠀
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Save this quote for inspiration later! 😍 ⠀
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[IMAGE DESCRIPTION] ⠀
Text on a black background: "'I can't' are two words that have never been in my vocabulary. I believe in me more than anything in this world.'—Wilma Rudolph"

EWC needs a favor - your feedback! ⠀ Take a 3-mi

EWC needs a favor - your feedback! ⠀
Take a 3-minute survey to let us know what you like, what you could do without, and what you want to see more of from us. ⠀
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When you take the survey you will be entered to win an EWC care package that includes:⠀
💛 A signed copy of Dr. Lynda’s #1 bestselling Book⠀
💛 EWC Stickers⠀
💛 A Conspiracy of Goodness tote bag⠀
💛 A quart of maple syrup from the EWC farm ⠀
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Thank you for helping us celebrate goodness. Tap the link in our bio to access the survey!

Don't dig up last year's garden beds just yet folk

Don't dig up last year's garden beds just yet folks, pollinators might still be sleeping in there! 🐝⠀
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Did you know that we have pollinators like bees and butterflies to thank for 35% of the crops that we grow for food? We need these babies!⠀
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How can you help? So glad you asked! ⠀
You can try planting pollinator blends in your flower beds, and even putting up a cute little bee house like this one to give solitary bees a safe place to chill and reproduce.⠀
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Want to learn more about pollinators? Use the search bar on our main site, ewc.co, to dive into the honey hole of articles we've written about them!

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