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Image: Young monk waves to the camera

27 minutes

[ Curators' Best ]

What Makes Us Happy?

We can all think of a a lot of things that makes us happy, but what if we didn’t need things and circumstances to be happy? Former biochemist turned monk Matthieu Ricard give us a leap forward on that!

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I just read about you in the Harvard Magazine. What you are doing is SO GREAT!

~ Nan, USA

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[ Thought Leaders ]

Making Mindfulness a Habit

By Liesl Ulrich-Verderber

Mindfulness can help you lead a less stressed and happier life! Here are some ways you can start to incorporate mindfulness into your life.

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What are THREE THINGS you're grateful for today? G

What are THREE THINGS you're grateful for today? GO! ⠀
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#QuoteoftheDay #JanisJoplin

Oh Hey there! Have you been slugging along trying

Oh Hey there! Have you been slugging along trying to find something positive on the internet?⠀
Subscribe to EWC for FREE!⠀
Good news. No politics. A better life online. 🐌

Is there a way a rescued animal can be trained to

Is there a way a rescued animal can be trained to help rescue others? There is! And it's been done with a horse, (of course)!⠀
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In the beautiful sweeping countryside of Oregon, Kate Beardsley and her band of volunteers at Mustangs To The Rescue (@mustangstotherescue)are rehabilitating and training horses so they can be helpful to others! 💗🐴⠀
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Watch the fantastic video by Beside Media (@beside_magazine) in today's article, as we take a look at how we can support the organizations, ideas, and people who are making the world a better place for others!⠀
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Image source: Mustangs To The Rescue // Facebook

We each cast our own light ✨⠀ ⠀ #QuoteoftheD

We each cast our own light ✨⠀
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#QuoteoftheDay #WhoopiGoldberg

Give the gift of a better life online! 🎁⠀
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When you purchase Dr. Lynda's bestselling book, "Happiness Is An Option" directly from the source, you are also supporting uplifting media, something we could all use a little more of in the new year!⠀
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Tap the link in our bio to get your copy!

Get ready to switch your imagination into hyperdri

Get ready to switch your imagination into hyperdrive! ⠀
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Using new LED light projection technology, the creators of the hit TV series, "The Mandalorian", have created an entirely new way for us to immerse ourselves in the stories we love so much.⠀
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Click into our latest article through the link in our bio, this is the way "the Volume" is highlighting the beauty in the background!⠀
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Special thank you to Vox (@voxdotcom) and Insider (@insider) for creating videos that spark wonder for us all!⠀
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Image source: unsplash // Jimmy Nguyen

Allbirds is one of the coolest companies around! 👟🌿⠀⠀
We recently featured them in our 2020 #ConspiracyOfGoodness Holiday Gift Guide, and here's why:⠀⠀
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In addition to their shoes being super-stylish and comfy, our EWC team loves them because they are made with our beautiful planet earth in mind!⠀⠀
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Check out the link in our bio to shop and learn more about their environmentally-driven mission. ♻⠀⠀
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P.S. Their line of children's shoes is called Smallbirds! How cute is that?!⠀⠀
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** We are an Allbirds affiliate, this means when you make a purchase from them through one of our affiliate links, you are also helping to support EWC and our mission to create uplifting media! Copy and paste this link to read our affiliate advertising disclosure 👉 https://buff.ly/2IP7BSo

If you're here, you matter. And you can make waves

If you're here, you matter. And you can make waves. ⠀
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#QuoteoftheDay #GretaThunberg

Check out our newest EWC podcast episode! 🎙✨⠀
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This week Dr. Lynda interviews Rabbi Daniel Cohen, a mentor, guide, thought leader, and motivator known for his compelling narratives and navigational guides.⠀
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Click the link in our bio to listen as they discuss how we can all reframe our perspectives to see the light and spark in what seems to be a world full of negatives. ⠀
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“The entire world is a place to reveal some hidden spark and some hidden light.” - Rabbi Daniel Cohen (@rabbidanielcohen)

Subscribe to the EWC app for feel-good news on the

Subscribe to the EWC app for feel-good news on the go!⠀
We'll guide you to good news, without the politics, for a better life online. 🧭⠀
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