Image: people placing their hands and feet in a circle

13 minutes

Why Asking for Help is a Sign of Strength

Why do we feel embarrassed to ask for help? The wonderful (and hilarious) TED Speaker Michele L. Sullivan helps us reframe our perspective on asking for help, and how it all starts with having a little more compassion!

5 minutes

Ask Yourself, Why Not Now?

Sometimes it seems that fate is pushing against us. But, thankfully there are some amazing people out there pushing right back, diving in, saying yes I can. Today, we learn the story of one more of these stunning individuals.

Image: Statue of face on a hill

15 minutes

Take a Moment Just for YOU

We live in a world where self-criticism is normal and points the way to do better next time. But what if – when we’ve done our very best – our inner critic just accepted that and moved on? Here’s a great insight!

7 minutes

Finding Joy Tapping on Your Door

There’s a lot of pressure to “find your passion” these days. Often that sentiment implies that we have to change the world, but today’s EWC Thought-Leader teaches us the essence of the concept!

10 minutes

Can You Smell That? It’s Your Memory!

It’s a powerful tool that most of us have been gifted, but do you think we’re truly utilizing our sense of smell? Today we learn how this sense shapes our world and how we can become better at sniffing out our memories!

Image: Skating pair with man working very hard and woman in a death spiral

11 minutes

Skating Your Way Through Life

Let’s let the magnificent, 90 year old figure skater, Yvonne Dowlen, skate into our hearts and leave us with wisdom about balance, joy and the unfolding of life.

7 minutes

Why Do We See Faces on Mars?

We’ve seen a lot on the surface of Mars, but what about the stranger things? Why do we keep seeing things like canals, bigfoot, iguanas, faces on Mars?

Image: Woman holding glasses to her face with sparklers coming out to the lenses

6 minutes

The Key to Understanding First Impressions

Can we control our initial assumptions and impulses? Well no, we actually can’t, but we can understand them and let another part of our brain control our reactions. Here’s a great insight into our own brains!

6 minutes

How to Memorize Anything!

Have a tough time learning names, remembering directions, or just want to impress your friends? Never fear! Let us introduce you to your memory palace, a place where you can memorize anything.