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14 minutes
[ Science ]
The Simplest Way to Train Your Brain!
By Sam Burns
This routine has been shown to boost our memory, combat depression and anxiety, and reduce pain—all without expensive equipment, special skills, medications, or taking hours out of our day. But is meditation really a practical addition to our busy lives? One of our favorite creators puts it to the test.
5 minutes
[ Thought Leaders ]
When Two Wheels Save Over Five Thousand Lives!
By Sam Burns
How many people does it take to transform the life of another? Or to change their future completely? Most of us know instinctively that the answer is one. Here’s a story that starts with that 1:1 ratio and ends up at 1:5,000! What could we each be doing? Here’s your inspiration to get creative with what you have.
5 minutes
[ Innovation ]
The Undergarment that Could Save Your Life!
What if something you already wear on your body every day could actually save your life? Well, it’s not that far off! We’re introducing you to a young man who is reinventing the way we look at our undergarments. Meet Julian Rios Cantu, a loving son who is about to change the world of women’s health as we know it—with a brassiere!
8 minutes
[ Thought Leaders ]
Ping Pong Makes Progress for Parkinson’s Patients!
Adding a little fun to our problem solving can lead to great results! Don’t believe us? Well, in rec rooms across the world, there’s a table, two paddles, and a ball that may help reverse the effects of Parkinson’s Disease! Here’s that story.
10 minutes
[ Science ]
How Dogs Are Helping Us Detect Cancer!
A group of highly trained dogs is learning to smell some of the hardest to detect forms of cancer! So, what are we learning from these super-sniffers?
7 minutes
[ Innovation ]
Restoring Sight to the Blind with a $3 Innovation
By Sam Burns
Thought leaders who find ingenious solutions right at the root of problems can be an inspiration to us all. Here’s a doctor who is changing the lives of millions with a few fundamental shifts that drove costs of restoring someone’s sight down from $250 to $3!
16 minutes
[ Culture ]
Why Yoga?
By Sam Burns
Does all that stretching, turning upside down, and breathing really do anything? Why do people think yoga is so great? What kind of benefits can the average, unflexible, person get from yoga? Why not ask an average, unflexible dad what he thinks after doing it for 30 days?
17 minutes
[ Nature ]
Hear the Howl of the Mightiest Mouse of the Desert!
Many don’t know of the fearless predator that roams the desert of New Mexico. The grasshopper mouse may look adorable, but don’t let its cute exterior fool you. One of their favorite foods is the most venomous scorpion in North America. And how they catch their lunch could end up helping you, too!
6 minutes
[ Innovation ]
Why Some Doctors Are Using VR Instead of Anesthesia!
By Sam Burns
Could virtual reality be a form of medicine? For patients who are using VR to help manage their pain and discomfort during minor surgery, it already is! Take a look at the amazing way this technology, originally popular for gaming, is getting a new life in hospitals.
7 minutes
[ Science ]
Do You See the Ancient Superhero In This Photo?!
By Sam Burns
Want to get a dose of wonder 5 or 6 times a day, while doing something you have to do anyway? You have an element in your home right now that is critical to human history and you probably wouldn’t even be here without it!
10 minutes
[ Thought Leaders ]
How You Can Use Your Own Hobbies to Positively Impact Others!
By Sam Burns
What can you do for hours that makes the stress of the world melt away? For Ed Nicholson, the answer was fly fishing, and now his passion is helping veterans combat the effects of PTSD. Check out his story and you might be inspired to help people in your own way!
9 minutes
[ Culture ]
Medical Device to Fashion Statement: The Amazing History of Glasses
In the past few decades, glasses have become a fashion statement and form of expression. But how did they make the transition from a medical device to a stylish accessory? And can we transform prosthetics, wheelchairs, and hearing aids in the same creative and widely accepted way?
13 minutes
[ Culture ]
Bike Angels: Competitive Problem-Solving at Its Extreme!
What happens when we use fun to inspire people to help the world in their own way? New York City tried out this experiment with their Citi Bike Bike Angels program and the results were, well, unexpectedly enthusiastic!
30 minutes
[ Science ]
Happy, Sad, or Chopping Onions—The Science of Why We Cry!
By Sam Burns
When was the last time you cried? Why did you cry? Crying is our reaction to everything from bad breakups, to awe, to cutting onions, but why is this? Let’s explore this uniquely human reaction that seems to be a fundamental part of our shared humanity.
19 minutes
[ Creativity ]
How to Finish Your To-Do List and Run a Marathon in One Day!
Could you check off your entire to-do list in one day? It’s not just possible, you can do it while having fun, doing what you love, and taking time to reflect! Here’s how!
9 minutes
[ Thought Leaders ]
The Case for Taking More Naps!
By Sam Burns
Busy schedule got you stressin’? Here are easy ways you can bring more simplicity to your life!
8 minutes
[ Nature ]
The Way Porcupines are Influencing Healthcare!
By Sam Burns
To defend ourselves against harmful bacteria and infection, we’re turning to porcupine quills for inspiration! Here’s just one more way that looking towards nature for designs is improving our lives.
10 minutes
The Amazing Artists of the Special Olympics!
For the 2022 USA Special Olympics Games, organizers wanted to create a logo that truly represented the spirit of their organization. So, they did something that had never been done before: turn to their athletes for their expertise! Here’s what happened.
22 minutes
[ Science ]
Sleep is Your Superpower!
How did you sleep last night? Sleep can be our number one defense to keeping us healthy, so, what can we do to turn on this superpower and finally get motivated to get to bed!
27 minutes
[ Thought Leaders ]
Socialite to Social Do-Gooder: charity: water Brings Clean Water to the World
A former nightclub promoter is now saving millions of lives by bringing them clean water. He used the skills he honed to develop one of the most successful non-profits we’ve ever seen—and you can have a part in it too. Here’s the story.
8 minutes
[ Science ]
Bone Up on Your Skeletal Health!
Every ten years your skeleton replaces itself! Our bones hold a world of fascinating secrets. Dive in with us to learn more!
7 minutes
[ Innovation ]
The Tastiest Way to Save the Planet
Are you looking for food that’s good for both you and the environment? What if we told you that all of your favorite treats, from protein bars to tacos, can be made with insects! We’re discovering where those feelings of disgust you may be experiencing come from and how eating insects could help the planet. Dare to join us?
17 minutes
Discover the Man Who Sees Only with Sound! He’s Redefining What’s “Impossible”!
By Dr. Lynda
Daniel Kish has no eyes yet he can see the world around him using sound, much like a dolphin or bat, and he’s teaching us all to redefine what seems impossible.
9 minutes
[ Science ]
Teeth: the Most Underrated Marvel of Nature?
An insane process took place inside of your skull before you even had a brain. Let’s take a look at these underrated wonders of the human body growing right out of your face!
11 minutes
[ Culture ]
Here’s How Seizure Detecting Dogs are Changing People’s Lives
Can dogs really be life-savers? Meet the dogs that are helping their owners detect seizures up to 45 minutes before they occur! It’s a fascinating story. These pups are making life safer and easier for people who suffer from seizures.
25 minutes
[ Nature ]
The Extinction of Silence and the Man Who is Saving It
By Sam Burns
Modern noises find us almost everywhere we go, and it’s having an impact on our health! But Gordon Hempton is leading the charge to protect and preserve the places we have left. (Make sure you have your headphones when you pop into this)
35 minutes
[ Thought Leaders ]
The Unexpected Ways Surfing is Helping Youth Heal
By Sam Burns
Life is tough, but it’s a whole lot easier when we’re around people who share similar experiences in a no pressure environment. Waves for Change is one of the organizations out there harnessing the power of sport and play to create environments where children are able to open up and heal!
15 minutes
[ Innovation ]
Giving Our Skin Superpowers with Tattoo Nanotechnology
You’ve probably heard of wearable technology, but what if your own skin could be used as a form of technology? What if it could tell you things about your health and wellness you didn’t have access to before? Nanoscience is teaming up with an unexpected artform to create an innovation that could revolutionize our collective future!
28 minutes
[ Science ]
Is it the Age of the Bacteriophage?
By Sam Burns
A tiny, powerful hero in the face of antibiotic resistance is living all around us. Meet the bacteriophage: bacteria’s natural sworn enemy and the deadliest organism on the planet that, amazingly, doesn’t harm us at all.
