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Image: variety of cheese at a market!

Without Cheese, We Might Not Be Here!

Throughout human history, cheese has given us a huge survival advantage and changed civilization. If that isn’t friendship, we don’t know what is. So let’s spend a little quality time with one of our oldest pals, and remind ourselves of all that we’ve been through together.
Image: Two eggs in a carton with drawn on faces, one looking worried and the other giving the first egg side eye

A Lesson in Conflict Resolution: How to Avoid Reaching a Boiling Point

Ever had a clash with the folks next door? When we avoid addressing issues, the feelings linger, frustrations accumulate, and there may be an eruption at an unexpected time. Where in your life might there be lines that need drawing, or conversations that must be initiated?
Image: organ sitting inside of a massive cave

The World’s Largest Musical Instrument is Hiding Inside This Cave

Explore the mesmerizing fusion of music and nature beneath the hills of Virginia, where the Great Stalacpipe Organ transforms the Earth into an enchanting musical marvel.
Image: two wild pigs staring at the camera

The Ancient Solution to a New Problem: Solving Our Invasive Wild Pig Predicament

Wild pigs are one of the most destructive invasive species in the United States. They’re devastating ecosystems, destroying agriculture, killing other animals, and costing billions of dollars in damage. But there’s something that we can do, and it all ties back to who our species is at our roots.
Image: A person holding a snow globe

Lessons From a Snow Globe and Other Insights

Have you ever shaken a snow globe? Picture the picturesque scene it holds inside, and see in your mind how it grows hazy as if snow is falling. Could the snow falling be a great representation for our mental chatter, quickly spinning us out of control until we can’t see our hand in front of our face? Here’s a story of how we can eliminate that snow in our brain and bring tranquility back into our lives.

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Image: variety of cheese at a market!

Without Cheese, We Might Not Be Here!

Throughout human history, cheese has given us a huge survival advantage and changed civilization. If that isn’t friendship, we don’t know what is. So let’s spend a little quality time with one of our oldest pals, and remind ourselves of all that we’ve been through together.

Image: A young boy staring at the first stair of a staircase, wondering if he should start up them.

Small Steps Build Momentum. Just Start!

Often, we can accomplish more by just committing to starting, rather than focusing on the bigger goal. Once we are over the hump, it’s often easier than we expect to just keep going. The law of inertia cuts both ways—people at rest tend to stay at rest, but people who are in motion tend to…

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