14 minutes

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The Simplest Way to Train Your Brain! 

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This routine has been shown to boost our memory, combat depression and anxiety, and reduce pain—all without expensive equipment, special skills, medications, or taking hours out of our day. But is meditation really a practical addition to our busy lives? One of our favorite creators puts it to the test. 

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20 minutes

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We’ve Caught Quilt Fever, Have You?!

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Thousands of joyous people flock to the tiny town of Paducah, Kentucky every year to celebrate one particularly special pastime they all have in common. And the reason for such fanfare and togetherness will have you pulling out your most treasured items to hold them close! 

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10 minutes

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Finding Kids’ Hidden Talents! Are They Rascals or Geniuses?

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Could kids’ (or even your) most annoying traits actually be a huge strength just waiting to be nurtured? Thought leader Josh Shipp takes us through how to support our kid’s unrefined skillset—and keep our own sanity, as well!

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5 minutes

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When Two Wheels Save Over Five Thousand Lives!

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How many people does it take to transform the life of another? Or to change their future completely? Most of us know instinctively that the answer is one. Here’s a story that starts with that 1:1 ratio and ends up at 1:5,000! What could we each be doing? Here’s your inspiration to get creative with what you have.

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15 minutes

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The Daring Tradition of a Very Special Lemon Farmer

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There is a remarkable person teetering on cliff edges to get to the fruit of a tree who has something to teach us all.  Gigino the Lemon Man is 80-years-old and may be the best (and last) person to show us why some traditions can add all the sweetness we need to life. 

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23 minutes

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Can Squirrels Outsmart a NASA Engineer?

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These fuzzy backyard bandits are breaking into bird feeders across the globe! But can this former NASA engineer design a squirrel-proof bird feeder? Check out this ingenious course he came up with, meet the contenders, and prepare for the most amazing—and hilarious—look at how our squirrel friends work their magic!

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5 minutes

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The Undergarment that Could Save Your Life!

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What if something you already wear on your body every day could actually save your life? Well, it’s not that far off! We’re introducing you to a young man who is reinventing the way we look at our undergarments. Meet Julian Rios Cantu, a loving son who is about to change the world of women’s health as we know it—with a brassiere!

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8 minutes

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The Green Book: Why a 1950’s Travel Guide is Important Today!

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In a time before the internet and GPS, Victor Green connected people all across the United States! He created a revolutionary travel guide that made the tradition of family road trips explode across the country! Here’s how the Green Book changed history—and why you’ve probably never heard of it.

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8 minutes

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Ping Pong Makes Progress for Parkinson’s Patients!

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Adding a little fun to our problem solving can lead to great results! Don’t believe us? Well, in rec rooms across the world, there’s a table, two paddles, and a ball that may help reverse the effects of Parkinson’s Disease! Here’s that story. 

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7 minutes

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Why Is My Cat So Dang Weird?!

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The midnight racing, the pre-pounce butt-wiggle… these are just a small sampling of the odd things that cats do. But you don’t need to be a crazy cat lady to appreciate these sometimes-ferocious little furballs! Let’s start by nipping at the evolutionary excuses your cat has for being, well, the weirdest!

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8 minutes

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Who Makes Roller Coasters?

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How does someone start making roller coasters?! If your life isn’t turning out to be a positive and creative thrill yet, hang on to your hat. You could be just one interesting experience away from that if you have the courage to try some things you don’t know much about! Check this out.

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17 minutes

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The Super COOL Way Antarctic Fish are Improving Your Ice Cream! 

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You may have to thank these fish for your favorite smooth, tasty, ice cream treat! The fish? Oh yeah—what these scientists have discovered about how Antarctic fish survive in the freezing waters will make your next trip to the freezer way more exciting!

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8 minutes

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How to Become a Planet Hunter & Other Important Life Lessons

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Have you ever had a moment that changed the trajectory of your life? For Anne Datillo, a moment of curiosity took her from college student to Planet Hunter! Whether or not we’re reaching for the stars, her story has some wisdom we can all learn from!

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7 minutes

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Celebrating Our Most Under-Appreciated Neighbors!

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When you think of cities, trees probably aren’t the first things that come to mind. But did you know that trees are a vital part of creating healthy urban spaces? Urban forests have been used for thousands of years to keep city-dwellers healthy, and now we are rediscovering their benefits!

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6 minutes

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How this 70-Year-Old Racer Changed the Sport of BMX!

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Have you ever told yourself that you’re “too old” to do something? Or that you “can’t do that”? Well, here’s one female BMX rider in her 70s who will get you paving your own path to joy throughout your own life! 

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28 minutes

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Bringing the Wisdom of Mothers to the Racial Divide

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How do we pick up the pieces and move forward to a better world, together? Dr. Lynda sat down with the brilliant Principal Linda Cliatt-Wayman to talk about how her work turning around some of the most dangerous schools in America can inform how we start the conversations we need to have to create a better future from this moment in history.

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7 minutes

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The Most Marvelous Butts of the Ocean!

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Make your next trip to the beach even more exciting by discovering the journey that the sand between your toes has gone through! Sometimes, the most important players in our lives are vastly overlooked. So today, we relish in the wonder of the sea cucumber: the most humble, hungry hot dog you’ll ever find saving the world!

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20 minutes

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The Conspiracy Chronicles: Having Difficult Conversations, July 2020

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How do we keep difficult conversations productive? Here are some tips you can use and a great organization, Listen First, to explore!

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8 minutes

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The Caveman Leaving Hidden Wonders in New Mexico!

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Can a man who digs elaborate caves for a hobby help us all find the work that feeds our soul? By encasing us in awe and wonder with his secret oasis carved throughout the hills of New Mexico, Ra Paulette might just point you down the right path! 

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20 minutes

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Discover the Weird and Wonderful World of Cheese!

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Is cheese the great unifying force? Travel the world of this dairy delight with us and you may find your answer! Whether from donkeys in Serbia or with maggots in Italy, cheese around the globe is as diverse and exciting as the cultures it has sustained for generations!

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13 minutes

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Become an Instant Backyard Scientist with iNaturalist! 

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What if you could go on a safari and get up close and personal with hundreds of plants animals, no plane ticket, no fancy guide, and no money required? Now, all of us can experience our own backyards with a little more wonder thanks to this amazing app!

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