Search Results for neuroscience
We Don’t Need Religion to Count Our Blessings with Pierre Pradervand (Episode #170)
I’ve often questioned whether I would interview an author who has written yet another book in the “Spirituality” genre—that is, until I met Pierre Pradervand, an 86-year-old author of 23 books. Pierre still puts in 14-hour days to help people find love and kindness outside the chaos of the world’s spiritual “influencers,” and he compares going to the internet with heartfelt questions on spirituality to finding your dinner in the junk food section of the Supermarket. We need a fresh approach!
Neurodivergent Relationships Are a Gift with Mariah and Byron Edgington (Episode #169)
Do you love someone or work with someone (or maybe it’s you) who just doesn't feel like they fit in? It turns out that as many as 20% of us are “neurodiverse,” meaning that our brain pathways do not function like everyone else’s. Our guests, Mariah and Byron Edgington, are on a mission to help us see the missed potential and the joy that we can share when we look at neurodiversity as a gift.
When Cookies Talk: How to Overcome Your Sweet Tooth with Dr. Andrea Grayson (Episode #168)
If the cookies, crackers, soda, or candy are speaking to you seductively when you walk through the checkout line, there is a reason for that. Turns out that mood swings, headaches, brain fog, depression, and exhaustion are also related to that irresistible tug, and it all comes down to the way sugar is hijacking our future, often hourly, every single day. Our guest, Dr. Andrea Grayson, has a fresh approach to helping us break free from this cycle, and unlocking a better future.
How Music Reshapes Our Brains
Have you ever gotten chills when the right song comes on? What about that feeling of euphoria you experience singing your favorite song at the top of your lungs on a beautiful day? Is this just a quirk of humanity or is there something deeper going on here that connects us to our shared humanity? Science has some pretty remarkable answers to these questions!
15 Simple Ways to Enhance Brainpower When You Lack Focus
How powerful is your brain? Is there room for improvement in grasping ideas quicker, making better decisions, and solving challenges more effectively? Brainpower is what makes you, well, you. It is your intelligence that makes you think, learn new skills, and adapt to changes. It is the sum of your mental abilities—your intellectual capacity. It is a muscle just like any other in our bodies, and like with any muscle, the more you strengthen it, the more powerful it becomes. Here are 15 tips to enhance your brainpower starting right now.
Best Friend or Bully? The Power of Positive Self-Talk
Talking to yourself. Is it a sign of intelligence? Does it make you appear insane? Maybe a little of both. We’re breaking down fact from fiction about the different types of self-talk, and uncovering why the words we say to ourselves hold such immense power around our personal happiness.
It’s True, We Don’t See the World the Same. Here’s Why
Our own perception of the world differs greatly from those around us. We've all had different experiences, and like it or not, they shape us. Let's explore why and how that might make us more tolerant of others.
APOPO’s Highly Trained Rats Could Save Your Life with Dr. Cindy Fast (Episode #131)
Dr. Cindy Fast tells us about the fascinating and groundbreaking work of an organization in Africa that has realized the potential in a common local animal, and turned it from “pest” to “hero.” Remarkable gains in landmine clearing, stopping the spread of tuberculosis, and even search and rescue techniques are being made… all from the discovery of a novel partnership: one between humans and… African giant pouched rats! Listen in to learn about the fantastic work of nonprofit, APOPO.
Are Video Games Bad for You, Really?
On the quest to find out the effect that video games have on the brain, researchers may have stumbled into something that could change the nature of medicine. We're on the verge of prescribing video games, and these awesome creators walk us through it!
Empathy is the Renewable Resource We Can Tap Into Now
What if empathy was at the heart of the solution to changing the divisiveness that feels so dominant now? It turns out empathy isn't a set trait, it's something we can learn to develop, and it's super easy to start! Here's how you can easily start making a positive change!
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