6 minutes

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You’re Probably an Optimist, You Just Might Not Know It Yet

By

It turns out that optimism is hard-wired into our brains, but is this actually a good thing? What does it help us accomplish?

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9 minutes

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The Power of Giving People a “Lollipop Moment”

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Heard anything about “Lollipop Moments”? Here’s an amazing metaphor to remember how easy it is to fundamentally improve someone’s life with just a simple turn of a phrase!

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10 minutes

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The Bug That Gets Stuck in Your Brain

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Most bugs are nasty little creatures, but this one doesn’t have to be. Dare to find out just what an earworm is? Read our article to expand your knowledge of yourself!

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7 minutes

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How Much Do We Know About Sleep?

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We all know what it looks like when we are without sleep, but why is sleep so important to us? It turns out, our brains are doing some extraordinary things while we sleep! See what you think. (And learn what you “think” while you are sleeping!)

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9 minutes

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Finally: Net Neutrality Explained Simply (with No Politics)!

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I know: we are all tuning out the news these days. Sometimes though, it’s worth tuning back in to help change the course of history. Here’s an amazing “no politics” look at Net Neutrality!

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9 minutes

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Retrain Your Brain: Mindfulness

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Sometimes our own thoughts can lead us into a deep, dark, and endless pit. Thankfully, there just so happens to be an easily learned way to lighten it up a bit! Today we learn about Mindfulness and all it can do to help us dig our way out.

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15 minutes

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Flipping Perceptions

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How do you react when someone tells you you’re incapable of doing something? For a lot of us, there are usually two routes we take: agree and shrink, or prove those words wrong. WCMX athlete, Aaron “Wheelz” Fotheringham, chose the latter and has spent years creating history and crushing stereotypes. Here’s his story…

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14 minutes

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Discovering Hope When Things Seem Hopeless

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How can we change our mindsets and find hope when all seems hopeless? This amazing TED Talk from Peta Murchinson might open your eyes to see the light once again.

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10 minutes

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Problem-Solving Through Reinventing “Normal”

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Dominic Wilcox is an inventor and creative genius whose work is an inspiring reminder of why creativity will almost always save the day! Here is his incredible story, and some of the amazingly fun work he has inspired!

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14 minutes

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Helping the Blind See With Their Tongues

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Have you heard of the device that uses the tongue to transmit visual information to the brain? Today, we’ll take a look at the lives of Andy and Erik to see the potential in this amazing innovation!

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5 minutes

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The Deeper Opportunity in Travel

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Could we be getting more from the excursions we take into new environments? It turns out that we can find a bit of wisdom in mear travel to the next town or halfway across the world. Here’s a completely new way of looking at travel!

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14 minutes

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Is Happiness Truly Our End Goal?

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Most of us are running around looking to hold on to this thing called happiness, but these seem to be fleeting moments. Should we be focusing on something else instead? Listen to writer Emily Esfahani Smith’s eye opening insight in her TED Talk!

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14 minutes

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There’s Nothing Like Sitting Down to a Good Meal!

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Food comes in all shapes, sizes, textures, and flavors, and for all its diversity it is still a constant that connects us all! Take a moment to celebrate some extraordinary meals around the world, and answer the age old question “Can you make sushi with crickets?”

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12 minutes

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Welcome to a Happier, Less Stressed You!

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Did you know that in five to ten minutes a day you can improve the way your brain process the world around you? This simple technique is a great way to help reduce your stress and increase your happiness. Give it a try!

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10 minutes

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Virtual Reality Isn’t Just for the Kids!

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The potential for virtual reality systems is making its way into some unexpected corners, and it may even have the power to change lives! Here’s one function it performs that most of us have never considered!

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19 minutes

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Practicing Practical Compassion with the Shoe That Grows

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Have you seen The Shoe That Grows? This genius idea is changing lives across the globe and it didn’t come from a millionaire or a world-renowned inventor but a real person just like us! Here’s his story!

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15 minutes

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The Gift in 100 Days of Rejection

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If you love TED Talks, you don’t want to miss this one! We can all connect with Jia Jiang’s story as he turns the topic of rejection into terrific humor and great insight!

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15 minutes

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Here’s a Good Reason to Take a Moment Just for YOU

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What if we listened to the chatter in our minds and started treating ourselves like our own best friend? What if – when we’ve done our very best – our inner critic just accepted that, celebrated a small gain or two, even the gain of wisdom, and moved on? Here’s a very cool insight!

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14 minutes

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A Drug Free Approach to Depression and Melancholy!

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Science is vastly improving our options when it comes to depression. Here’s a very insightful TED Talk that might put a spring in your step, literally and figuratively!

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12 minutes

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Celebrating the True Spirit of Hula

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Hula dancing is far more than what we see in the mainstream media. The true spirit of hula is a celebration of culture, storytelling, strength and grace.

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11 minutes

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Skating Your Way Through Life

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Let’s let the magnificent, 90 year old figure skater, Yvonne Dowlen, skate into our hearts and leave us with wisdom about balance, joy and the unfolding of life.

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15 minutes

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Looking for More Time in Your Day?

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We could all use a few extra hours in our day, but what if those extra hours are already there? Here’s a different perspective on time management.

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4 minutes

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Meet the Man Who’s Saving Silence

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Join us today and meet the man whose passion is preserving the last square inches of silence in the United States.

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56 minutes

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Going Beyond the Limits of Our Senses

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Did you know that science has opened many new doors recently on how we can all augment the reach of our 5 senses? Here’s some fascinating examples!

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12 minutes

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The Best Advice from 100-Year-Olds

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Have you wondered what advice your 100- year-old self might give you today in your current circumstances?

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9 minutes

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When Do We Feel the Most Beautiful?

By

What if beauty is far more complex than the eye of the beholder? What if it comes from our core and our mindset in a given moment? Here’s something to ponder…

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14 minutes

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The Breathtaking Seasons of Norway

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Join us as we take a moment of pause and let the natural world speak for a moment as we celebrate the breathtaking beauty of the seasons of Norway!

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9 minutes

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Dumpster Diving to Demonstrate a Better Way Forward

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Here’s a terrific fellow who would rather show us what is possible, than tell us what we should be doing. Finally, a refreshing approach to change!

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7 minutes

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Why Paddleboard to Victoria, Canada?

By

Have you noticed that in our haste to make our lives easier, we actually experience far less wonder and adventure? Here’s a perspective that may feel like a gift!

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