Search Results for adventure
Feeling Stuck? Use Street Wisdom to Navigate the World with More Curiosity with David Pearl (Episode #139)
Having a reliable routine for getting fresh perspectives and ideas can be a sanity-saver and a path to opening up new potential almost every day for you. In this episode, we learn about just such a path with David Pearl, who is leading a movement—Street Wisdom—that can be an energizing, simple way to find answers to small daily quandaries and your most challenging problems. And best of all, it’s a free, ever changing way to boost your sense of joy, wonder and well-being.
Witnessing Nature’s Roar: The Heart-Pounding Ancient Art of Waterfall Climbing in Japan
When was the last time you had your breath taken away by the natural world? For Sawanobari climbers, these moments are all around them as they scale Japan's magnificent waterfalls and experience the raw power of some of nature's most beautiful features, in a whole new way!
The Secret to a Long and Healthy Life? FUN!
Fun isn’t just for kids. Making it a part of our daily lives and encouraging playfulness, connection, and flow has benefits that lead us to live longer, healthier lives.
Compete Against Your Best Self, Not Others: Advice from An Olympian with Jason Dorland (Episode #129)
Our most important goals can pull us along into lives well-lived, but they can also be at the heart of our most devastating moments. In this episode, Dr. Lynda talks to Olympic Athlete Jason Dorland,about many fresh perspectives that we can all bring to circumstances that threaten to derail our hopes and dreams. Delightfully, many of these perspectives are born of a relationship with a very special dog named Ike.
How This Hero Conservation Dog Fought to Save the World’s Only Ground-Nesting Alpine Parrot
The mountains of New Zealand are home to a fascinating community of inquisitive, mischievous parrots who make their homes not in the trees but on the ground. They are called kea, and over the last 200 years their populations have been decimated, placing them on the endangered species list. With unnatural foes attacking their nests, an unexpected hero has come to their rescue. He doesn’t wear a cape but rather a collar, and with his sidekick, Corey Mosen, Ajax the border collie-cross has devoted his life to keeping kea safe.
Get Closer to the Good Life: Ditch the Fast Life with Carl Honoré (Episode #114)
If many days end with you feeling depleted and wondering what just happened because of your dizzying pace, Carl Honoré has insights that will help you break free from this need for speed. Carl is the originator of the “Slow Movement,” a growing way of thinking about how we spend our time: Should we continue rushing through everything, or consciously decide which things we will slow down for so we can truly savor the moments? Due to Carl’s work, there are growing communities around Slow Travel, Slow Food, Slow Schools, Slow Living, Slow Biking, Slow Money, and more.
Collaborative Hub Breathes Life into Big Ideas for Entrepreneurs of Color with LoLo Smith and George Zarebski (Episode #111)
If you’ve ever wondered what it would take to start a business or a social enterprise that solves a problem for others, today’s interview with Lolo Smith and George Zarebski will send your mind and heart soaring. They are experts in helping others find the resources to start and succeed in creating businesses and endeavors that matter. Turns out, there is no shortage of assistance for people who have good ideas. It’s just that the entrepreneur ecosystem has become so fragmented that no one knows what’s available or who is just waiting to help them!
Micro-Preemie Turns 21: Twelve Lessons to Use when Tragedy Strikes
When life gets difficult there's always something we can learn and use for the rest of our lives. 21 years ago, Dr. Lynda (The Goodness Exchange's founder) gave birth to a 1 pound baby when she was just into the 5th month of her pregnancy. She picked up a few pearls of wisdom in the years that followed—here are 12.
The Father-Daughter Business Fixing the Broken Chocolate Industry with Shawn and Lawren Askinosie (Episode #109)
If you or someone you know has aspirations to find more meaning and purpose in life, then today’s episode will serve as both inspiration and a bit of a roadmap. Our guests, Shawn Askinosie and his daughter Lawren, have each found their niche. In their working lives, their family business is reinventing one of the world's most important, and yet unsustainable, luxury items. And all the while they are enjoying wonderful personal lives of deep connection, travel, family and adventure.
Gifts That Do Good: The 2022 Holiday Gift Guide
Need ideas for holiday gifts that give back? Each item in the Goodness Exchange Holiday Gift Guide benefits a cause close to your heart. From grandma to baby, and the little dog too, we’ve got something for everyone. And, you can feel great knowing that you used your purchasing power to choose gifts that keep giving back well after the new year. Happy shopping!
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